Your cart is currently empty
 Go to checkout

Espresso Lessons: From the Rock Warrior's Way

Converts Stress into Comfort

Price £16.95
Members £15.25

Rock Warrior's Way: Mental Training for Climbers has been a consistently good seller since its publication in 2003; Espresso Lessons takes the material into practical climbing situations - it is the 'how to' application of The Rock Warrior's Way intended to build upon and complement it. The most challenging moment in rock climbing is when your mind doubts whether or not you can continue climbing; knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks: Espresso Lessons aims to help climbers take 'appropriate ' risks.



Product InfoDeliveryRelated ProductsThe Author
Publisher:
Desiderata Institute
Language:
English
Format:
b/w photos
Weight:
260 gms
No. of pages:
115
Release:
Dec 2009
Cover:
Paperback
ISBN:
9780974011233