Your cart is currently empty
 Go to checkout

Fixing Your Feet

Prevention and Treatments for Athletes

Price £14.95
Members £13.45

Foot pain and injuries can thwart even the most experienced athletes, whether on the trail, asphalt, or ball court. Every professional or amateur athlete who pushes the limits of their feet needs to learn the basics and finer points of footcare.

Foot expert and ultrarunner John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 5th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road.



Product InfoDeliveryRelated ProductsThe Author
Publisher:
Wilderness Press
Language:
English
Edition:
5th rev
Format:
illustrations, photos, drawings
Weight:
560 gms
No. of pages:
367
Release:
May 2011
Cover:
paperback
ISBN:
9780899976389

Customer who bought Fixing Your Feet also bought: