Climbing: Protection is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on climbing protection and safety. Complete with colour photos throughout…
Learn key aerobic and strength training concepts to design and improve your exercise program with the updated edition of Conditioning for Outdoor Fitness.
Espresso Lessons takes the complicated fears, emotions, and doubts our mind creates while rock climbing and teaches us how to handle them and climb harder.
Guidebook to fastpacking – multi-day running trips carrying the bare essentials – in the UK, Europe and beyond!
Why do people get sick in the mountains? What are the symptoms of hypoxia-lack of sufficient oxygen-that also occurs in everyday life, sometimes chronically due to disease? How can we…
Mountain Leader Training has been at the forefront in the development of walkers’ skills for forty years. This is a major reference book from Mountain Training UK for every walker…
Scotland’s first guide to mountain fauna, flora and landscape, written exclusively for hillwalkers and climbers.
A book for every climber (from beginner to expert) keen to improve their climbing; the things you really need to know without the clutter of an exhaustive ropework manual (and…
A comprehensive guide to recognising, preventing and treating hypothermia and other cold injuries. If you walk, skil, climb, cycle or work in the outdoors in potentially cold or wet conditions…
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This book is the reference tool for every trekker, from novice to expert, gap year traveller to seasoned trek leader (it contains specific ideas for anyone wanting to help teach…
The famous Wolfgang Gullich once said: “The brain is the most important muscle for climbing.” Utilising the power of your mind will make the most of your existing strength, techniques…
