Espresso Lessons takes the complicated fears, emotions, and doubts our mind creates while rock climbing and teaches us how to handle them and climb harder.
A book for every climber (from beginner to expert) keen to improve their climbing; the things you really need to know without the clutter of an exhaustive ropework manual (and…
The famous Wolfgang Gullich once said: “The brain is the most important muscle for climbing.” Utilising the power of your mind will make the most of your existing strength, techniques…
With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer.
