Lakeland Mountain Challenges

A Guide for Walkers & Hill Runners; giving valuable advice on diet, pace, timing and training.

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Written for enthusiasts, whether they be fell runners, walkers or just armchair readers, this guide to the 45 mile Lakeland three thousanders, the Roman Road, the eight big horseshoe walks, the Old County Tops and the Four and More, has it all.

Roy Clayton guides walkers through the routes, while experienced fell runner, Ronald Turnbull, gives the necessary advice for runners, and for walkers who wish to step up the pace in the tradition of the greats like Joss Naylor, Eric Beard and Colin Donnelly.

Since the Lakeland Mountain Challenges book was discontinued at the end of 2006, the publisher Grey Stone books has been inundated with phone calls from both booksellers and customers, who wanted to know when it was going to be available again. Well it’s back – and updated.

Ronald Turnbull gives valuable advice on diet, pace, timing and training for both walkers and hillrunners. From the rocky way round Langdale to the bivvybag circuit of almost everything, Lakeland Mountain Challenges will show you the way.

Weight 100.00 g
ISBN

9780951599686

Author of book

Roy Clayton

Publisher

Grey Stone Books

Publish Date

05 August 2010

Language

English

Page size

116mm x 178mm

Binding

Paperback

Number of pages

160

Author description

Roy Clayton is a writer/photographer based in Blackpool. He co-wrote the Welsh Three Thousand Foot Challenges book with Ronald Turnbull.

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