-
Member pricing
£11.25 -
Non-member pricing
£12.50
Out of stock
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.
| Weight | 380.00 g |
|---|---|
| ISBN | 9781892540881 |
| Author of book | Don McGrath & Jeff Elison |
| Publisher | Sharp End Publications |
| Publish Date | 11 April 2014 |
| Language | English |
| Page size | 152mm x 230mm |
| Binding | Paperback |
| Number of pages | 274 |
Customer reviews
There are no reviews yet.