Yoga for Outdoor People DVD

For Rollers, Kayakers, Climbers & Other Outdoor People

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Also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up. An asana breakdown section provides additional direction, modifications and variations

Author: Helen Wilson & Mark Tozer
ISBN 13: 884501955171
Publisher: Greenland Or Bust
Published Date: November 2013
Edition: 1st, 2013
Binding: DVD
Illustrations: N/A
Weight: 75g

Weight 90.00 g

Greenland Or Bust

Publish Date

01 November 2013



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