Luchos Energy Blocks – Raspberry and Guava

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Luchos Energy Blocks – Raspberry and Guava.

Raspberry Guava: With added 15% raspberry for some tart flavour that works beautifully with the guava.

Contains 10 pieces, wrapped in a dried Bijao leaf.

What makes guava a super fruit?

Luchos are bursting with natural guava goodness.

  • Excellent source of antioxidant vitamin-C. 100g fresh fruit provides 228mg of this vitamin, more than three times the required daily-recommended intake (and 4 times more than an orange).
  • Rich in Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties.
  • A very rich source of soluble dietary fibre (5.4g per 100g of fruit, about 14% of DRA).
  • A very rich source of potassium. It contains more potassium than other fruits like banana, weight per weight. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  • A moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin-B6 (pyridoxine), vitamin E and K, as well as minerals like magnesium, copper, and manganese.
Luchos Pack of 10 (400g) Raspberry Guava


TYPICAL VALUES Per block (40g)
Energy 136kcal
Protein 0g
Fat 0g
(of which saturated fat) 0g
Carbohydrates 34g
(of which sugars) 22g
Fibre 0g
Salt 16mg
Vitamins and minerals (per 100g)
Vitamin C 20mg
Reference intake of an average adult (8400kj / 2000kcal)
Ingredients: Natural Guava Pulp, Sugar, Citric Acid, Colouring: Natural Acai pulp, Flavouring: Raspberry (extract), Preservatives: (Sodium Benzoate and Potassium Sorbate)
Weight 400.00 g